Muskegon Farmers Market

Price list for Christmas items from Bonthius Produce and Jean’s Produce.  Click on the link below for their flyer.
jean & kath xmas flyer  (Requires Adobe Reader to view)

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Salls Produce: cauliflower, onions, carrots, still have raspberries!
Stoney Acres:  apples: Ida Reds, Empires
Valley Queen Farms:  lots o’ Macs & harvest wreaths
Highsites:  Macs, Honey Crisp, Bosc pears (while they last)
Jeans Produce: Jeans bean mix for soup & stews
Flower garden/Diane Snow:  Brussels sprouts,cabbage & fall flora
Erickson: winter Squash, huge cabbage
Bonthuis Produce: chestnuts for roasting, Yams & the [...]

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Mums are in!
 
 Salls Produce: sweet Spanish Onions, raspberries, celery
 Stoney Acres:  apples- Ida Red, Empire, Mutsu, corn shocks
 Valley Queen Farms:  peaches, pickles
 Highsites:  Macs, Ida reds, Honey Crisp,
 Nuts to Nuts:  hot peanuts, very addictive
 Hoffer Farms: Homegrown Hungarian Hot Peppers, squash
 Cheese Lady: Cotswold & baguettes great for cold weather
 Jeans Produce: homegrown cabbage, cauliflower
 Flower garden/Diane Snow:  perennial time! 
 Leutzinger: Honey Crisp [...]

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Mums are in!
Aftons :   Necterines, Ginger Gold Apples,
Black Lake Nursery/Bolthouse: Delicious Tomatoes
Salls Produce: Sweet Spanish Onions, Sweet Corn, Celery
Stoney Acres:  Harmony Peaches
Valley Queen Farms:  Peaches, Pickles
Highsites:  Clapp Pears, Santa Rosa Plums
Nuts to Nuts: Raw Peanuts to Roasted, jumbo, salted
Hoffer Farms: Homegrown Hungarian Hot Peppers, squash
Cheese Lady: new Cheddars: Harlech Horseradish, Titan onions,                                         
Jeans Produce: Homegrown [...]

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Everybody loves potatoes and our Market is a great place to find really tasty spuds. Guess what? Potatoes are another fat-free food, if cooked right.
One medium baked potato without skin has:

145 calories
0 grams fat
2 grams fiber

Potatoes are high in vitamin C.  A food is high in a nutrient if a serving provides 20 percent or more [...]

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Apples are very nutritious and have no fat. A medium apple with skin has:

81 calories
0 grams fat
4 grams fiber

Apples are a good source of vitamin C.  A food is a good source of a nutrient if a serving provides 10 to 19 percent of the Daily Value for at nutrient.
Nutrient information based on the USDA nutrient [...]

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